Fitnastics Australia - Dynamic, Innovative and Fun!

Fitnastics Australia is a unique recreational gymnastics program, that has been designed by industry professionals. Our team has decades of experience working with children, as athletes and gymnasts. 

Fitnastics incorporates the core elements of gymnastics with basic strength and fitness training. We aim to encourage children of all ages and abilities to learn, and have fun with the gym!

​

Following specific levels of progression, gymnasts and athletes move through Fitnastics at their own pace while improving their gross motor skills, strength, flexibility, balance, coordination, agility, aerial/ body awareness and cardiovascular fitness. 

Fitnastics gymnasts also increase their sense of patience and commitment as they work on gymnastics' complex skills.

​

Fitnastics is a dynamic, innovative and fun - bringing gymnastics to everyone!